25 Self-love Journal Prompts

Self-love journalling helps you become more self-aware and unravels ways you can be content and happy more often. Journalling, in general, helps improve your mood and it prioritises fears, concerns and problems but also, gratitude, acceptance and self-love.

  1. What is your best personality trait?
  2. Write a love letter to yourself.
  3. Write a thank you letter for your body that keeps you alive.
  4. What’s the last compliment you received?
  5. What’s the compliment you desire most? Tell yourself that.
  6. List the positive changes that have happened to you in the last year.
  7. Write a letter accepting who you are.
  8. Write down ten affirmations about your insecurities.
  9. What are three things you do daily that makes you love yourself?
  10. What’s one thing you’re proud of yourself for? (no matter how small)
  11. Write down 5 positive things about yourself.
  12. Write down all your mistakes and forgive yourself.
  13. What makes you feel loved?
  14. If your closest friends were to write down your best traits, what would they be?
  15. Have you met your flaws with acceptance and love today?
  16. What makes you laugh?
  17. What’s your life going to look like in 5 years? 10 years?
  18. What do you need to get off your chest right now?
  19. Ten interesting facts about yourself?
  20. Write down 5 things you’re grateful for.
  21. What are your priorities in life?
  22. What were your highs and lows today?
  23. What would you say to your teenage self?
  24. Three things you do well.
  25. What are your biggest goals?

“Gratitude helps you fall in love with the life you already have”